Julia Young

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Delicious Pudding Recipes

August 6, 2020, 9:39 am

http://topsellers.website/shopThose who are unsure about following primarily raw, plant-based eating habits may be intimidated by unrealistic expectations that are associated with the word “diet.”...

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How You Can Stop Overeating and Be More Mindful at Meals

August 6, 2020, 10:27 am

http://topsellers.website/shopDo you ever find yourself feeling a little too full, or eating when you’re not really hungry, but at the same time, you’re struggling to stop overeating? Overeating is...

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Support Cardiovascular Health with Calcium-Rich Vegetables

August 6, 2020, 11:30 am

http://topsellers.website/shopWhile your doctor probably emphasizes eliminating certain foods from your diet for better heart health, did you know that you can add foods to your diet for this purpose,...

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Peach and Blackberry Yogurt Bowl

August 6, 2020, 1:36 pm

http://topsellers.website/shopNourish your morning with a delicious, bright, and summery Peach and Blackberry Yogurt Bowl.This Peach and Blackberry Yogurt Bowl gives a boost of protein and healthy fat...

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So, Why Are We Still Afraid?

August 6, 2020, 2:39 pm

http://topsellers.website/shopNow that we are several months into this COVID-19 pandemic we have a lot more data. Initially there was a lot of concern about the unknown, but now we have the data. If...

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5 Benefits of a Juice Cleanse

August 6, 2020, 3:36 pm

http://topsellers.website/shopHave you ever had to deal with a dead car battery? Leaving your lights or radio on overnight are two of the most common causes of a drained box, just like failing to eat...

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The Foundational Five: A Simple Way to Eat Well Every Day

August 6, 2020, 4:33 pm

http://topsellers.website/shopHave you ever felt so overwhelmed with all of the information out there telling you how to eat well?There are so many questions we ask ourselves when preparing or planning...

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Say “Yes” To These 33 Healthy Recipes For Dinner | Desi~licious RD

August 6, 2020, 5:39 pm

http://topsellers.website/shopThe best healthy recipes for dinner are tasty, nourishing, and can be pulled off – without breaking a sweat! Assembling meals for your family may feel overwhelming during...

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Common Causes of Stomach Bloating + 5 First Steps to Beat the Bloat

August 6, 2020, 6:48 pm

http://topsellers.website/shop“Why am I so bloated?”If only I had a dollar!Bloating is one of the top complaints I hear from my clients, and something I used to struggle with as well.Can you relate? Do...

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Calcium-Rich Food Sources of Your Raw Food Diet

August 7, 2020, 12:30 pm

http://topsellers.website/shopContrary to mainstream Western belief, dairy products are far from the only source of calcium. The age old notion that a glass of milk with dinner each day will promote...

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Foundational Five Eggs, Beans, and Greens Nourish Meal

August 10, 2020, 11:51 pm

http://topsellers.website/shopLooking for a simple and delicious meal to make using any greens you have available? Enjoy this delicious Foundational Five Eggs, Beans, and Greens Nourish Meal.The...

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Are Your Thyroid and Depression Symptoms Related?

August 12, 2020, 12:33 pm

http://topsellers.website/shopIt’s undeniable: Our mental health and our physical health are deeply intertwined. Everything from vitamin deficiencies to lack of physical activity can send our brains...

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6 Reasons Why You’re Experiencing Food Cravings

August 13, 2020, 11:33 pm

http://topsellers.website/shopFood cravings can happen to all of us. Cravings are one of the many ways your body communicates to you, and using mindful eating, we can uncover why you’re experiencing...

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5 Health Benefits of Drinking Carrot, Beet and Spinach Juice

August 14, 2020, 5:33 pm

http://topsellers.website/shopThere’s no doubt about it: Carrots, beets and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy,...

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