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H2O—It’s the most essential component to human health, vital to almost all of our body’s most complex functions. We need water to help regulate our body temperature, protect our tissues, digest our food and lubricate our joints, yet about 80 percent of people say they’re not getting enough of it. And, on top of that, water alone isn’t enough. The body needs vitamins, minerals and nutrients as part of a healthy, preventative diet. For those of us with busy lives, it can be hard to ensure that we’re meeting our daily nutrition and water requirements. With joy you will draw…
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* This article was originally published herehttp://topsellers.website